David & Mike consider the hidden costs of prioritizing the virtual world over the real world and discuss ways that we can fight for focus in an age of distraction.
Business and life coach Amy Wicks joins us to talk about the Enneagram personality assessment and showing up as our true selves.
David & Mike revisit the topic of AI to consider what's changed in the last year and discuss how it can be helpful for those of us who strive to live a focused life.
Clarke Ching ("The Bottleneck Guy") joins us to talk about finding solutions and fixing systems, both personally and professionally.
David & Mike discuss deliberate practice and the art of skill development — for both fun and profit.
Llama Life founder Marie Ng joins us to talk about the relative time-boxing, the importance of systems, and eating your productivity vegetables.
David & Mike consider the role of Margin, Ownership, and Boundaries in the pursuit of living a focused life.
David & Mike share the different ways they apply intentionality to their media consumption.
Writer Bob Doto joins us to discuss creative systems, connecting ideas, and why you really should care about zettlekasten.
David & Mike revisit the topic of moving the needle to discuss what's working and what's changed.